The race, in three figures
The race, in words
In the Open division at Frankfurt 2024, Emma Bornemann crossed the line in 1:22:44: 231st of 763 women, faster than 70% of the field.
A station race more than a running one: 88% of the field beaten on the stations, against 61% on the runs. The burpee broad jumps were where this race was made, 1:55 ahead of the median. A harder second half: 3:35 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:35Running 1 4:31v median −0:12
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Block 02 7:07Running 2 4:54v median −0:25
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Block 03 8:58Running 3 5:04v median −0:31
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Block 04 9:38Running 4 5:20v median −0:17
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Block 05 10:38Running 5 5:34v median −0:10
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Block 06 7:42Running 6 5:50v median +0:09
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Block 07 9:21Running 7 5:30v median −0:12
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Block 08 11:20Running 8 6:24v median +0:05
Roxzone, per block
Approach · Exit 8:31
Against the middle of your field
Women · n = 761
A pace, not a person: at every mat, the middle of the 761 women who finished.