The race, in three figures
The race, in words
In the Doubles Open division at Frankfurt 2024, Alexandra Urban & Nadine Hannebohm crossed the line in 1:22:26: 320th of 788 women's teams, faster than 59% of the field.
A station race more than a running one: 85% of the field beaten on the stations, against 48% on the runs. Nowhere gained more than the burpee broad jumps: 0:53 on the median. Paced to finish: the second half went 1:18 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:21Running 1 5:27v median +0:16
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Block 02 7:48Running 2 6:15v median +0:26
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Block 03 9:37Running 3 6:25v median +0:19
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Block 04 9:27Running 4 6:15v median +0:04
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Block 05 11:12Running 5 6:14v median −0:02
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Block 06 7:45Running 6 6:10v median −0:04
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Block 07 8:47Running 7 6:04v median −0:14
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Block 08 10:13Running 8 6:38v median −0:04
Roxzone, per block
Approach · Exit 7:23
Against the middle of your field
Women · n = 787
A pace, not a person: at every mat, the middle of the 787 women's teams who finished.