The race, in three figures
The race, in words
In the Doubles Open division at Frankfurt 2024, Gina Keber & Lina Sagert crossed the line in 1:23:04: 341st of 788 women's teams, faster than 57% of the field.
The sandbag lunges were the standout, 0:42 quicker than the median and 72nd of 788. On the sled pull the field had the edge, by 1:12. Paced to finish: the second half went 3:16 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:47Running 1 4:55v median −0:16
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Block 02 7:09Running 2 5:28v median −0:21
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Block 03 10:46Running 3 5:58v median −0:08
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Block 04 10:18Running 4 5:55v median −0:16
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Block 05 10:45Running 5 5:56v median −0:20
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Block 06 8:01Running 6 6:07v median −0:07
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Block 07 8:52Running 7 6:09v median −0:09
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Block 08 10:18Running 8 6:19v median −0:23
Roxzone, per block
Approach · Exit 7:18
Against the middle of your field
Women · n = 787
A pace, not a person: at every mat, the middle of the 787 women's teams who finished.