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Germany / Frankfurt 2024 / Doubles Open · Women / Season 7 (2024/25)

Angeliki Sembritzki & Laura Rüngeler — Frankfurt 2024

W WU29 n = 788
Finish · net time
1:23:26
−1:43 v median 1:25:09
Women
350/788
WU29
160
Field beaten
56%

The race, in three figures

Field beaten
66%
Runs
27%
Stations
Biggest gain
200m Farmers Carry
−0:06
v median
253/788
Rank
Biggest loss
50m Sled Push
+0:58
v median
783/788
Rank

The race, in words

1:23:26 at Frankfurt 2024 put Angeliki Sembritzki & Laura Rüngeler 350th of 788 women's teams in the Doubles Open division, ahead of 56% of the field.

Legs and stations told different stories: 66% of the field beaten on the runs, 27% on the stations. On the sled push the field had the edge, by 0:58. Paced to finish: the second half went 3:20 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:46
    Running 1 5:25
    v median +0:14
    v median +0:29
  2. Block 02 8:34
    Running 2 5:52
    v median +0:03
    v median +0:58
  3. Block 03 9:31
    Running 3 5:54
    v median −0:12
    v median +0:01
  4. Block 04 10:08
    Running 4 5:46
    v median −0:25
    v median +0:17
  5. Block 05 10:54
    Running 5 5:51
    v median −0:25
    1000m Row 5:03
    v median +0:02
  6. Block 06 7:21
    Running 6 5:44
    v median −0:30
    v median −0:06
  7. Block 07 9:31
    Running 7 5:47
    v median −0:31
    v median +0:19
  8. Block 08 10:29
    Running 8 5:53
    v median −0:49
    Wall Balls 4:36
    v median +0:31

Roxzone, per block

Approach · Exit 6:20

B1 · 1000m SkiErg
0:13
0:04 0:09
B2 · 50m Sled Push
1:16
0:09 1:07
B3 · 50m Sled Pull
1:06
0:16 0:50
B4 · 80m Burpee Broad Jump
0:48
0:19 0:29
B5 · 1000m Row
0:51
0:36 0:15
B6 · 200m Farmers Carry
0:59
0:53 0:06
B7 · 100m Sandbag Lunges
1:10
0:46 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 787

A pace, not a person: at every mat, the middle of the 787 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:42 ahead

Elsewhere

The board

Doubles Open · Women at Frankfurt 2024

See this race on page 7
Source Official
Event
Frankfurt 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI964
Measured against
Women · n = 788