The race, in three figures
The race, in words
1:24:22 at Frankfurt 2024 put Maike Ritter & Ioanna Katsenos 374th of 788 women's teams in the Doubles Open division, ahead of 53% of the field.
A station race more than a running one: 64% of the field beaten on the stations, against 44% on the runs. The sandbag lunges were where this race was made, 0:35 ahead of the median. Paced to finish: the second half went 3:18 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:01Running 1 7:15v median +2:04
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Block 02 7:28Running 2 5:37v median −0:12
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Block 03 9:27Running 3 5:54v median −0:12
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Block 04 10:15Running 4 6:05v median −0:06
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Block 05 11:02Running 5 6:07v median −0:09
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Block 06 7:42Running 6 6:09v median −0:05
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Block 07 9:15Running 7 6:25v median +0:07
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Block 08 10:33Running 8 6:41v median −0:01
Roxzone, per block
Approach · Exit 6:47
Against the middle of your field
Women · n = 787
A pace, not a person: at every mat, the middle of the 787 women's teams who finished.