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Germany / Frankfurt 2024 / Individual Open · Women / Season 7 (2024/25)

Jessica Rambow

GER W 30-34 n = 763
Finish · net time
1:27:02
−2:39 v median 1:29:41
Women
319/763
30-34
97/179
Field beaten
58%

The race, in three figures

Field beaten
50%
Runs
57%
Stations
Biggest gain
100m Sandbag Lunges
−1:00
v median
111/763
Rank
Biggest loss
1000m SkiErg
+0:46
v median
726/763
Rank

The race, in words

In the Open division at Frankfurt 2024, Jessica Rambow crossed the line in 1:27:02: 319th of 763 women, faster than 58% of the field.

Nowhere gained more than the sandbag lunges: 1:00 on the median. If there was time left out there, it was on the SkiErg, 0:46 behind the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:01
    Running 1 4:58
    v median +0:15
    1000m SkiErg 6:03
    v median +0:46
  2. Block 02 8:03
    Running 2 5:21
    v median +0:02
    50m Sled Push 2:42
    v median +0:06
  3. Block 03 10:18
    Running 3 5:42
    v median +0:07
    50m Sled Pull 4:36
    v median −0:21
  4. Block 04 11:04
    Running 4 5:36
    v median −0:01
    80m Burpee Broad Jump 5:28
    v median −0:45
  5. Block 05 11:03
    Running 5 5:47
    v median +0:03
    1000m Row 5:16
    v median +0:03
  6. Block 06 8:07
    Running 6 5:34
    v median −0:07
    200m Farmers Carry 2:33
    v median +0:31
  7. Block 07 9:21
    Running 7 5:40
    v median −0:02
    100m Sandbag Lunges 3:41
    v median −1:00
  8. Block 08 12:21
    Running 8 6:16
    v median −0:03
    Wall Balls 6:05
    v median −0:01

Roxzone, per block

Approach · Exit 5:53

B1 · 1000m SkiErg
0:08
0:01 0:07
B2 · 50m Sled Push
0:55
0:06 0:49
B3 · 50m Sled Pull
1:01
0:15 0:46
B4 · 80m Burpee Broad Jump
0:51
0:18 0:33
B5 · 1000m Row
0:49
0:36 0:13
B6 · 200m Farmers Carry
1:05
0:55 0:10
B7 · 100m Sandbag Lunges
1:03
0:50 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 761

A pace, not a person: at every mat, the middle of the 761 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:39 ahead

Elsewhere

The board

Individual Open · Women at Frankfurt 2024

See this race on page 7
Source Unofficial
Event
Frankfurt 2024
Division
HYROX
Contest
H_JGDMS4JI964
Measured against
Women · n = 763