The race, in three figures
The race, in words
1:28:12 at Frankfurt 2024 put Julia Lampka & Sophie Waschke 472nd of 788 women's teams in the Doubles Open division.
The runs carried this race: faster than 54% of the field over the eight kilometres, against 31% on the stations. If there was time left out there, it was on the burpee broad jumps, 0:58 behind the median. Stronger after halfway: 1:30 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:28Running 1 5:23v median +0:12
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Block 02 7:12Running 2 5:38v median −0:11
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Block 03 9:39Running 3 5:48v median −0:18
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Block 04 11:08Running 4 6:05v median −0:06
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Block 05 12:01Running 5 6:49v median +0:33
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Block 06 7:52Running 6 6:07v median −0:07
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Block 07 10:08Running 7 6:08v median −0:10
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Block 08 10:31Running 8 6:23v median −0:19
Roxzone, per block
Approach · Exit 9:20
Against the middle of your field
Women · n = 787
A pace, not a person: at every mat, the middle of the 787 women's teams who finished.