Sarah Kast & Emily-Rose Slater — Frankfurt

The race, in three figures

Field beaten

40%

Runs

24%

Stations

Biggest gain

1000m Row

−0:14

v median

190/788

Rank

Biggest loss

50m Sled Pull

+1:08

v median

732/788

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:55

Running 1 6:01

685/788
v median +0:50

1000m SkiErg 4:54

419/788
v median +0:02
Block 02 8:32

Running 2 6:22

586/788
v median +0:33

50m Sled Push 2:10

724/788
v median +0:26
Block 03 11:08

Running 3 6:24

494/788
v median +0:18

50m Sled Pull 4:44

732/788
v median +1:08
Block 04 10:34

Running 4 6:28

498/788
v median +0:17

80m Burpee Broad Jump 4:06

404/788
v median +0:01
Block 05 11:15

Running 5 6:28

472/788
v median +0:12

1000m Row 4:47

190/788
v median −0:14
Block 06 8:16

Running 6 6:27

473/788
v median +0:13

200m Farmers Carry 1:49

519/788
v median +0:06
Block 07 10:47

Running 7 6:26

442/788
v median +0:08

100m Sandbag Lunges 4:21

673/788
v median +0:56
Block 08 11:00

Running 8 6:29

320/788
v median −0:13

Wall Balls 4:31

582/788
v median +0:26

Where the race went

Run total: 51:02
Stations: 31:22
Roxzone: 6:48
Best run lap: 6:22

Cologne

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:48

B1 · 1000m SkiErg

0:11

0:02 0:09

B2 · 50m Sled Push

1:03

0:07 0:56

B3 · 50m Sled Pull

1:26

0:16 1:10

B4 · 80m Burpee Broad Jump

0:46

0:20 0:26

B5 · 1000m Row

0:59

0:40 0:19

B6 · 200m Farmers Carry

1:04

0:58 0:06

B7 · 100m Sandbag Lunges

1:18

1:07 0:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 787

A pace, not a person: at every mat, the middle of the 787 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:01 behind

Source Official

Event

Frankfurt

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI964

Measured against

Women · n = 788