The race, in three figures
The race, in words
1:29:09 at Frankfurt 2024 put Sarah Kast & Emily-Rose Slater 492nd of 788 women's teams in the Doubles Open division.
If there was time left out there, it was on the sled pull, 1:08 behind the median. Stronger after halfway: 2:07 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:55Running 1 6:01v median +0:50
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Block 02 8:32Running 2 6:22v median +0:33
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Block 03 11:08Running 3 6:24v median +0:18
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Block 04 10:34Running 4 6:28v median +0:17
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Block 05 11:15Running 5 6:28v median +0:12
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Block 06 8:16Running 6 6:27v median +0:13
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Block 07 10:47Running 7 6:26v median +0:08
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Block 08 11:00Running 8 6:29v median −0:13
Roxzone, per block
Approach · Exit 6:48
Against the middle of your field
Women · n = 787
A pace, not a person: at every mat, the middle of the 787 women's teams who finished.