The race, in three figures
The race, in words
Lale Diklitas finished 440th of 763 women in the Open division at Frankfurt 2024, in 1:32:49.
Nowhere gained more than the sandbag lunges: 0:46 on the median. On the sled pull the field had the edge, by 1:01. Stronger after halfway: 2:44 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:02Running 1 4:42v median −0:01
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Block 02 8:33Running 2 5:43v median +0:24
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Block 03 11:58Running 3 6:00v median +0:25
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Block 04 13:06Running 4 6:12v median +0:35
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Block 05 11:26Running 5 6:02v median +0:18
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Block 06 8:08Running 6 6:09v median +0:28
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Block 07 9:58Running 7 6:03v median +0:21
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Block 08 11:51Running 8 6:17v median −0:02
Roxzone, per block
Approach · Exit 7:56
Against the middle of your field
Women · n = 761
A pace, not a person: at every mat, the middle of the 761 women who finished.