The race, in three figures
The race, in words
Sofie Nieland finished 444th of 763 women in the Open division at Frankfurt 2024, in 1:32:56.
A station race more than a running one: 57% of the field beaten on the stations, against 37% on the runs. The burpee broad jumps were where this race was made, 1:30 ahead of the median. The sled push cost the most time: 0:37 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:33Running 1 4:58v median +0:15
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Block 02 8:47Running 2 5:34v median +0:15
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Block 03 11:20Running 3 6:07v median +0:32
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Block 04 10:47Running 4 6:04v median +0:27
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Block 05 11:57Running 5 6:12v median +0:28
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Block 06 7:54Running 6 5:56v median +0:15
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Block 07 10:20Running 7 5:53v median +0:11
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Block 08 12:00Running 8 6:28v median +0:09
Roxzone, per block
Approach · Exit 9:24
Against the middle of your field
Women · n = 761
A pace, not a person: at every mat, the middle of the 761 women who finished.