The race, in three figures
The race, in words
1:35:37 at Frankfurt 2024 put Manuela Viehrig 499th of 763 women in the Open division.
The runs carried this race: faster than 48% of the field over the eight kilometres, against 25% on the stations. On the sandbag lunges the field had the edge, by 2:16. A harder second half: 5:12 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:16Running 1 5:00v median +0:17
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Block 02 8:41Running 2 5:32v median +0:13
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Block 03 10:10Running 3 5:35v median +0:00
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Block 04 12:02Running 4 5:36v median −0:01
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Block 05 11:15Running 5 5:43v median −0:01
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Block 06 8:10Running 6 5:36v median −0:05
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Block 07 12:36Running 7 5:39v median −0:03
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Block 08 14:15Running 8 6:37v median +0:18
Roxzone, per block
Approach · Exit 8:20
Against the middle of your field
Women · n = 761
A pace, not a person: at every mat, the middle of the 761 women who finished.