The race, in three figures
The race, in words
Nicole Weiler finished 533rd of 763 women in the Open division at Frankfurt 2024, in 1:37:37.
A station race more than a running one: 41% of the field beaten on the stations, against 20% on the runs. The sandbag lunges cost the most time: 1:30 slower than the median. The race faded late: the second half went 3:22 worse against the middle of the field than the first.
That was 8:33 off the time at Karlsruhe 2024.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:43Running 1 5:21v median +0:38
-
Block 02 8:27Running 2 5:52v median +0:33
-
Block 03 10:52Running 3 6:17v median +0:42
-
Block 04 12:54Running 4 6:30v median +0:53
-
Block 05 11:48Running 5 6:38v median +0:54
-
Block 06 8:48Running 6 6:45v median +1:04
-
Block 07 12:56Running 7 6:45v median +1:03
-
Block 08 13:54Running 8 7:10v median +0:51
Roxzone, per block
Approach · Exit 7:23
Against the middle of your field
Women · n = 761
A pace, not a person: at every mat, the middle of the 761 women who finished.