The race, in three figures
The race, in words
1:38:04 at Frankfurt 2024 put Sophie Schmitt 543rd of 763 women in the Open division.
The stations carried this race: faster than 55% of the field across all eight, against 12% on the runs. If there was time left out there, it was on the burpee broad jumps, 0:38 behind the median. Paced to finish: the second half went 1:47 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:56Running 1 5:59v median +1:16
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Block 02 8:43Running 2 6:27v median +1:08
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Block 03 12:14Running 3 6:57v median +1:22
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Block 04 13:49Running 4 6:58v median +1:21
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Block 05 11:47Running 5 7:01v median +1:17
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Block 06 8:46Running 6 6:45v median +1:04
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Block 07 11:46Running 7 6:58v median +1:16
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Block 08 13:03Running 8 7:16v median +0:57
Roxzone, per block
Approach · Exit 7:06
Against the middle of your field
Women · n = 761
A pace, not a person: at every mat, the middle of the 761 women who finished.