The race, in three figures
The race, in words
1:38:24 at Frankfurt 2024 put Maria Meinhardt 552nd of 763 women in the Open division.
A station race more than a running one: 50% of the field beaten on the stations, against 20% on the runs. The sandbag lunges cost the most time: 0:58 slower than the median. A harder second half: 3:15 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:27Running 1 5:18v median +0:35
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Block 02 8:21Running 2 6:06v median +0:47
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Block 03 10:56Running 3 6:20v median +0:45
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Block 04 12:46Running 4 6:22v median +0:45
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Block 05 12:01Running 5 6:49v median +1:05
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Block 06 8:41Running 6 6:33v median +0:52
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Block 07 12:21Running 7 6:42v median +1:00
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Block 08 13:33Running 8 7:24v median +1:05
Roxzone, per block
Approach · Exit 9:23
Against the middle of your field
Women · n = 761
A pace, not a person: at every mat, the middle of the 761 women who finished.