The race, in three figures
The race, in words
Imke Ballmann finished 558th of 763 women in the Open division at Frankfurt 2024, in 1:38:36.
Nowhere gained more than the sled pull: 0:30 on the median. If there was time left out there, it was on the wall balls, 2:22 behind the median. A harder second half: 4:37 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:04Running 1 5:01v median +0:18
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Block 02 8:09Running 2 5:45v median +0:26
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Block 03 10:33Running 3 6:06v median +0:31
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Block 04 13:57Running 4 6:03v median +0:26
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Block 05 11:09Running 5 6:17v median +0:33
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Block 06 8:16Running 6 6:06v median +0:25
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Block 07 12:21Running 7 6:01v median +0:19
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Block 08 16:08Running 8 7:40v median +1:21
Roxzone, per block
Approach · Exit 8:09
Against the middle of your field
Women · n = 761
A pace, not a person: at every mat, the middle of the 761 women who finished.