The race, in three figures
The race, in words
1:42:33 at Frankfurt 2024 put Silja Spahr 599th of 763 women in the Open division.
Legs and stations told different stories: 49% of the field beaten on the runs, 13% on the stations. The wall balls cost the most time: 3:26 slower than the median. Stronger after halfway: 3:30 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:54Running 1 5:09v median +0:26
-
Block 02 9:22Running 2 5:59v median +0:40
-
Block 03 11:52Running 3 5:41v median +0:06
-
Block 04 14:23Running 4 5:39v median +0:02
-
Block 05 11:23Running 5 5:32v median −0:12
-
Block 06 7:36Running 6 5:34v median −0:07
-
Block 07 10:29Running 7 5:30v median −0:12
-
Block 08 15:40Running 8 6:08v median −0:11
Roxzone, per block
Approach · Exit 10:02
Against the middle of your field
Women · n = 761
A pace, not a person: at every mat, the middle of the 761 women who finished.