The race, in three figures
The race, in words
1:30:06 at Frankfurt 2024 put Madeleine Pawolka & Carina Bergermann 522nd of 788 women's teams in the Doubles Open division.
The sandbag lunges cost the most time: 1:02 slower than the median. The race faded late: the second half went 1:16 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:02Running 1 5:14v median +0:03
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Block 02 7:36Running 2 6:00v median +0:11
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Block 03 10:06Running 3 6:15v median +0:09
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Block 04 11:19Running 4 6:36v median +0:25
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Block 05 11:51Running 5 6:39v median +0:23
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Block 06 8:20Running 6 6:32v median +0:18
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Block 07 10:49Running 7 6:22v median +0:04
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Block 08 11:39Running 8 7:04v median +0:22
Roxzone, per block
Approach · Exit 8:32
Against the middle of your field
Women · n = 787
A pace, not a person: at every mat, the middle of the 787 women's teams who finished.