The race, in three figures
The race, in words
2:05:01 at Frankfurt 2024 put Heike Sänger 741st of 763 women in the Open division.
The burpee broad jumps cost the most time: 5:17 slower than the median. A harder second half: 3:00 more lost to the middle of the field after halfway than before it. The roxzone cost time: 12:50, behind 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:20Running 1 5:27v median +0:44
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Block 02 9:51Running 2 6:21v median +1:02
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Block 03 15:07Running 3 6:28v median +0:53
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Block 04 18:15Running 4 6:45v median +1:08
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Block 05 14:22Running 5 8:50v median +3:06
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Block 06 10:32Running 6 7:27v median +1:46
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Block 07 13:10Running 7 7:19v median +1:37
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Block 08 19:40Running 8 9:35v median +3:16
Roxzone, per block
Approach · Exit 12:50
Against the middle of your field
Women · n = 761
A pace, not a person: at every mat, the middle of the 761 women who finished.