The race, in three figures
The race, in words
1:42:01 at Frankfurt 2024 put Ivonne Schneemann & Ilka van Driel 712th of 788 women's teams in the Doubles Open division.
A station race more than a running one: 31% of the field beaten on the stations, against 5% on the runs. The sandbag lunges cost the most time: 0:45 slower than the median. Stronger after halfway: 4:27 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 14:30Running 1 9:27v median +4:16
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Block 02 9:02Running 2 7:14v median +1:25
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Block 03 11:30Running 3 7:26v median +1:20
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Block 04 12:13Running 4 7:32v median +1:21
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Block 05 13:10Running 5 7:44v median +1:28
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Block 06 8:54Running 6 7:12v median +0:58
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Block 07 11:51Running 7 7:41v median +1:23
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Block 08 12:08Running 8 8:24v median +1:42
Roxzone, per block
Approach · Exit 8:50
Against the middle of your field
Women · n = 787
A pace, not a person: at every mat, the middle of the 787 women's teams who finished.