The race, in three figures
The race, in words
A top 10% finish for Sabrina Schübelin & Sascha Ahrens at Frankfurt 2024: 1:02:22, 40th of 861 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:07 on the median. Stronger after halfway: 1:13 better against the middle of the field than before it. Time in the roxzone, 4:21, was faster than 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:00Running 1 3:45v median −1:03
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Block 02 6:04Running 2 4:16v median −1:00
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Block 03 7:17Running 3 4:25v median −1:12
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Block 04 7:00Running 4 4:24v median −1:16
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Block 05 8:23Running 5 4:21v median −1:25
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Block 06 5:48Running 6 4:19v median −1:21
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Block 07 6:56Running 7 4:26v median −1:19
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Block 08 8:40Running 8 4:38v median −1:31
Roxzone, per block
Approach · Exit 4:21
Against the middle of your field
Mixed · n = 860
A pace, not a person: at every mat, the middle of the 860 mixed teams who finished.