The race, in three figures
The race, in words
Fabian Gruber & Annika Kost finished in the top 10% of the field at Frankfurt 2024, in 1:02:54 for 47th of 861 mixed teams in the Doubles Open division.
The runs carried this race: faster than 97% of the field over the eight kilometres, against 76% on the stations. The sandbag lunges were the standout, 0:34 quicker than the median and 167th of 861. Quick through the roxzone: 4:46, ahead of 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:59Running 1 3:46v median −1:02
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Block 02 5:37Running 2 3:57v median −1:19
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Block 03 7:33Running 3 4:12v median −1:25
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Block 04 6:58Running 4 4:06v median −1:34
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Block 05 8:29Running 5 4:11v median −1:35
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Block 06 5:24Running 6 4:06v median −1:34
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Block 07 7:20Running 7 4:17v median −1:28
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Block 08 8:54Running 8 4:26v median −1:43
Roxzone, per block
Approach · Exit 4:46
Against the middle of your field
Mixed · n = 860
A pace, not a person: at every mat, the middle of the 860 mixed teams who finished.