The race, in three figures
The race, in words
Christian Liegmann & Rebecca Liegmann finished 146th of 861 mixed teams in the Doubles Open division at Frankfurt 2024, in 1:08:20, faster than 83% of the field.
The sandbag lunges were where this race was made, 0:53 ahead of the median. Paced to finish: the second half went 1:33 better against the middle of the field than the first. Quick through the roxzone: 5:10, ahead of 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:03Running 1 4:48v median +0:00
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Block 02 6:30Running 2 4:43v median −0:33
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Block 03 7:45Running 3 4:49v median −0:48
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Block 04 7:44Running 4 4:50v median −0:50
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Block 05 9:13Running 5 5:01v median −0:45
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Block 06 6:22Running 6 4:54v median −0:46
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Block 07 7:50Running 7 5:06v median −0:39
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Block 08 8:51Running 8 5:10v median −0:59
Roxzone, per block
Approach · Exit 5:10
Against the middle of your field
Mixed · n = 860
A pace, not a person: at every mat, the middle of the 860 mixed teams who finished.