The race, in three figures
The race, in words
In the Doubles Open division at Frankfurt 2024, Patrick Neumann & Kim Widerspick crossed the line in 1:08:40: 151st of 861 mixed teams, faster than 83% of the field.
The sandbag lunges were the standout, 0:53 quicker than the median and 75th of 861. Stronger after halfway: 1:25 better against the middle of the field than before it. Time in the roxzone, 5:04, was faster than 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:13Running 1 5:52v median +1:04
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Block 02 6:07Running 2 4:26v median −0:50
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Block 03 7:17Running 3 4:42v median −0:55
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Block 04 7:32Running 4 4:43v median −0:57
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Block 05 9:13Running 5 4:49v median −0:57
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Block 06 6:16Running 6 4:51v median −0:49
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Block 07 7:28Running 7 4:44v median −1:01
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Block 08 9:37Running 8 5:10v median −0:59
Roxzone, per block
Approach · Exit 5:04
Against the middle of your field
Mixed · n = 860
A pace, not a person: at every mat, the middle of the 860 mixed teams who finished.