The race, in three figures
The race, in words
In the Doubles Open division at Frankfurt 2024, Katrin Lösaus & Fabian Puchert crossed the line in 1:09:58: 177th of 861 mixed teams, faster than 79% of the field.
The sandbag lunges were where this race was made, 0:55 ahead of the median. Paced to finish: the second half went 1:29 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:13Running 1 3:53v median −0:55
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Block 02 6:24Running 2 4:37v median −0:39
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Block 03 7:40Running 3 4:55v median −0:42
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Block 04 8:12Running 4 4:59v median −0:41
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Block 05 9:38Running 5 5:01v median −0:45
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Block 06 6:45Running 6 4:52v median −0:48
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Block 07 7:34Running 7 4:52v median −0:53
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Block 08 8:46Running 8 5:11v median −0:58
Roxzone, per block
Approach · Exit 6:54
Against the middle of your field
Mixed · n = 860
A pace, not a person: at every mat, the middle of the 860 mixed teams who finished.