The race, in three figures
The race, in words
1:14:40 at Frankfurt 2024 put Björn Barwinski & Vanessa Busemann 294th of 861 mixed teams in the Doubles Open division, ahead of 66% of the field.
The stations carried this race: faster than 85% of the field across all eight, against 57% on the runs. The sandbag lunges were where this race was made, 0:43 ahead of the median. Stronger after halfway: 1:19 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:14Running 1 5:03v median +0:15
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Block 02 6:59Running 2 5:16v median +0:00
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Block 03 8:17Running 3 5:30v median −0:07
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Block 04 8:35Running 4 5:32v median −0:08
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Block 05 9:28Running 5 5:24v median −0:22
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Block 06 6:45Running 6 5:25v median −0:15
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Block 07 8:25Running 7 5:31v median −0:14
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Block 08 9:59Running 8 5:48v median −0:21
Roxzone, per block
Approach · Exit 7:07
Against the middle of your field
Mixed · n = 860
A pace, not a person: at every mat, the middle of the 860 mixed teams who finished.