The race, in three figures
The race, in words
In the Pro division at Marseille 2024, Pierre Ruiz crossed the line in 1:08:47: 32nd of 242 men, faster than 87% of the field.
Nowhere gained more than the sandbag lunges: 1:05 on the median. Paced to finish: the second half went 2:44 better against the middle of the field than the first.
Athletes who raced both Marseille 2024 and Paris 2024 were 4:56 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:42Running 1 4:42v median −0:51
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Block 02 6:06Running 2 3:25v median −0:36
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Block 03 10:26Running 3 4:20v median −0:03
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Block 04 7:59Running 4 3:51v median −0:36
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Block 05 8:05Running 5 3:43v median −0:47
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Block 06 5:18Running 6 3:36v median −0:47
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Block 07 7:45Running 7 3:40v median −0:45
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Block 08 9:09Running 8 3:51v median −0:59
Roxzone, per block
Approach · Exit 5:26
Against the middle of your field
Men · n = 239
A pace, not a person: at every mat, the middle of the 239 men who finished.