The race, in three figures
The race, in words
In the Pro division at Marseille 2024, Alexandre Defontaine crossed the line in 1:11:46: 52nd of 242 men, faster than 79% of the field.
A station race more than a running one: 90% of the field beaten on the stations, against 59% on the runs. The sandbag lunges were where this race was made, 1:31 ahead of the median.
Athletes who raced both Marseille 2024 and Bordeaux 2024 were 2:37 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:11Running 1 5:06v median −0:27
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Block 02 6:20Running 2 3:40v median −0:21
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Block 03 9:38Running 3 4:30v median +0:07
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Block 04 8:16Running 4 4:30v median +0:03
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Block 05 8:58Running 5 4:34v median +0:04
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Block 06 5:53Running 6 4:11v median −0:12
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Block 07 7:56Running 7 4:17v median −0:08
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Block 08 10:03Running 8 4:44v median −0:06
Roxzone, per block
Approach · Exit 5:39
Against the middle of your field
Men · n = 239
A pace, not a person: at every mat, the middle of the 239 men who finished.