The race, in three figures
The race, in words
1:14:14 at Marseille 2024 put Martin Colmant 69th of 242 men in the Pro division, ahead of 72% of the field.
A station race more than a running one: 80% of the field beaten on the stations, against 56% on the runs. The sandbag lunges were the standout, 1:47 quicker than the median and 7th of 242. Paced to finish: the second half went 5:17 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:02Running 1 5:07v median −0:26
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Block 02 8:15Running 2 4:06v median +0:05
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Block 03 11:22Running 3 4:38v median +0:15
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Block 04 8:17Running 4 4:44v median +0:17
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Block 05 8:39Running 5 4:23v median −0:07
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Block 06 5:44Running 6 4:14v median −0:09
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Block 07 7:30Running 7 4:07v median −0:18
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Block 08 9:35Running 8 4:33v median −0:17
Roxzone, per block
Approach · Exit 5:57
Against the middle of your field
Men · n = 239
A pace, not a person: at every mat, the middle of the 239 men who finished.