The race, in three figures
The race, in words
Steve Dinucci finished in the top 10% of the field at Marseille 2024, in 1:03:28 for 44th of 1,477 men in the Open division.
The wall balls were where this race was made, 2:08 ahead of the median. Paced to finish: the second half went 1:35 better against the middle of the field than the first. Time in the roxzone, 4:34, was faster than 97% of the field.
This was a quick course. Against their other races this season, the people who raced Marseille gained about 0:30.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:29Running 1 5:04v median −0:50
-
Block 02 5:54Running 2 3:28v median −0:53
-
Block 03 7:48Running 3 3:35v median −1:09
-
Block 04 7:17Running 4 3:27v median −1:14
-
Block 05 7:57Running 5 3:29v median −1:17
-
Block 06 5:19Running 6 3:42v median −0:57
-
Block 07 7:24Running 7 3:34v median −1:02
-
Block 08 7:53Running 8 3:52v median −1:15
Roxzone, per block
Approach · Exit 4:34
Against the middle of your field
Men · n = 1437
A pace, not a person: at every mat, the middle of the 1,437 men who finished.