The race, in three figures
The race, in words
Amin El Baz finished 171st of 242 men in the Pro division at Marseille 2024, in 1:25:25.
Legs and stations told different stories: 54% of the field beaten on the runs, 20% on the stations. The burpee broad jumps cost the most time: 2:03 slower than the median. Stronger after halfway: 1:08 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:48Running 1 5:34v median +0:01
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Block 02 7:54Running 2 3:54v median −0:07
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Block 03 12:45Running 3 4:32v median +0:09
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Block 04 10:37Running 4 4:25v median −0:02
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Block 05 8:52Running 5 4:28v median −0:02
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Block 06 6:59Running 6 4:16v median −0:07
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Block 07 10:47Running 7 4:16v median −0:09
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Block 08 12:07Running 8 4:40v median −0:10
Roxzone, per block
Approach · Exit 5:42
Against the middle of your field
Men · n = 239
A pace, not a person: at every mat, the middle of the 239 men who finished.