The race, in three figures
The race, in words
1:14:35 at Marseille 2024 put Raphaël Dehou & Frédéric Lecoeur 107th of 142 men's teams in the Doubles Pro division.
The stations carried this race: faster than 61% of the field across all eight, against 17% on the runs. The sandbag lunges were the standout, 0:33 quicker than the median and 18th of 142. Paced to finish: the second half went 1:29 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:53Running 1 6:51v median +1:04
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Block 02 6:40Running 2 4:43v median +0:36
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Block 03 9:31Running 3 5:11v median +0:47
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Block 04 7:48Running 4 5:18v median +0:51
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Block 05 9:20Running 5 5:09v median +0:40
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Block 06 6:47Running 6 5:04v median +0:43
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Block 07 7:58Running 7 5:02v median +0:40
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Block 08 9:11Running 8 5:30v median +0:51
Roxzone, per block
Approach · Exit 6:34
Against the middle of your field
Men · n = 140
A pace, not a person: at every mat, the middle of the 140 men's teams who finished.