The race, in three figures
The race, in words
Guillaume RUDE & Thomas RUDE finished in the top 10% of the field at Marseille 2024, in 1:00:21 for 18th of 729 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 0:33 ahead of the median. Quick through the roxzone: 5:02, ahead of 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:25Running 1 5:30v median −0:42
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Block 02 5:19Running 2 3:31v median −1:00
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Block 03 7:10Running 3 3:42v median −1:08
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Block 04 6:16Running 4 3:39v median −1:08
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Block 05 7:51Running 5 3:44v median −1:06
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Block 06 5:06Running 6 3:44v median −1:02
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Block 07 6:37Running 7 3:43v median −1:01
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Block 08 7:44Running 8 3:57v median −1:04
Roxzone, per block
Approach · Exit 5:02
Against the middle of your field
Men · n = 714
A pace, not a person: at every mat, the middle of the 714 men's teams who finished.