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France / Marseille 2024 / Individual Pro · Men / Season 7 (2024/25)

Laurent Nardol

FRA M 35-39 n = 242
Finish · net time
1:31:50
+11:39 v median 1:20:11
Men
202/242
35-39
53/62
Field beaten
17%

The race, in three figures

Field beaten
45%
Runs
9%
Stations
Biggest gain
50m Sled Pull
−0:32
v median
78/242
Rank
Biggest loss
Wall Balls
+5:09
v median
237/242
Rank

The race, in words

Laurent Nardol finished 202nd of 242 men in the Pro division at Marseille 2024, in 1:31:50.

The runs carried this race: faster than 45% of the field over the eight kilometres, against 9% on the stations. On the wall balls the field had the edge, by 5:09. A harder second half: 6:57 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:19
    Running 1 5:49
    v median +0:16
    v median +0:16
  2. Block 02 8:00
    Running 2 3:58
    v median −0:03
    v median +0:21
  3. Block 03 10:29
    Running 3 4:23
    v median +0:00
    v median −0:32
  4. Block 04 10:56
    Running 4 4:29
    v median +0:02
    v median +2:18
  5. Block 05 9:30
    Running 5 4:40
    v median +0:10
    1000m Row 4:50
    v median +0:20
  6. Block 06 7:13
    Running 6 4:32
    v median +0:09
    v median +0:38
  7. Block 07 12:47
    Running 7 4:33
    v median +0:08
    v median +3:04
  8. Block 08 16:15
    Running 8 4:49
    v median −0:01
    Wall Balls 11:26
    v median +5:09

Roxzone, per block

Approach · Exit 6:29

B1 · 1000m SkiErg
0:47
0:34 0:13
B2 · 50m Sled Push
0:47
0:30 0:17
B3 · 50m Sled Pull
0:43
0:26 0:17
B4 · 80m Burpee Broad Jump
0:51
0:19 0:32
B5 · 1000m Row
0:47
0:13 0:34
B6 · 200m Farmers Carry
1:16
0:26 0:50
B7 · 100m Sandbag Lunges
1:19
0:19 1:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 239

A pace, not a person: at every mat, the middle of the 239 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:45 behind

Elsewhere

The board

Individual Pro · Men at Marseille 2024

See this race on page 5
Source Unofficial
Event
Marseille 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI917
Measured against
Men · n = 242