The race, in three figures
The race, in words
A top 10% finish for Hillana De Lalande & Flory Bonnaffoux & Marion Kouri & Dêlya Usureau at Marseille 2024: 1:17:31, 3rd of 30 women's teams in the Relay division.
The sled pull was the standout, 1:30 quicker than the median and 2nd of 30. A harder second half: 7:23 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 8:50, ahead of 88% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:59Running 1 6:20v median −0:33
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Block 02 6:01Running 2 4:15v median −0:40
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Block 03 7:36Running 3 3:55v median −0:43
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Block 04 8:26Running 4 4:09v median −0:44
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Block 05 10:15Running 5 5:03v median +0:11
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Block 06 5:14Running 6 3:55v median −1:08
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Block 07 11:16Running 7 5:19v median +0:19
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Block 08 9:03Running 8 4:56v median −0:18
Roxzone, per block
Approach · Exit 8:50
Against the middle of your field
Women · n = 30
A pace, not a person: at every mat, the middle of the 30 women's teams who finished.