The race, in three figures
The race, in words
1:28:25 at Marseille 2024 put Lucy-Lou Koch & Emmanuelle Caron & Coralie Derrier & Minel Lucie 14th of 30 women's teams in the Relay division, ahead of 53% of the field.
A station race more than a running one: 77% of the field beaten on the stations, against 30% on the runs. The sandbag lunges were where this race was made, 1:16 ahead of the median. Paced to finish: the second half went 1:19 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:56Running 1 7:03v median +0:10
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Block 02 9:35Running 2 7:02v median +2:07
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Block 03 9:17Running 3 4:28v median −0:10
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Block 04 10:18Running 4 4:41v median −0:12
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Block 05 12:35Running 5 7:23v median +2:31
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Block 06 5:52Running 6 4:23v median −0:40
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Block 07 8:13Running 7 4:41v median −0:19
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Block 08 10:39Running 8 5:29v median +0:15
Roxzone, per block
Approach · Exit 10:06
Against the middle of your field
Women · n = 30
A pace, not a person: at every mat, the middle of the 30 women's teams who finished.