The race, in three figures
The race, in words
Thomas Vignal finished 324th of 1,477 men in the Open division at Marseille 2024, in 1:13:32, faster than 78% of the field.
Nowhere gained more than the sandbag lunges: 1:02 on the median. Paced to finish: the second half went 1:19 better against the middle of the field than the first. Time in the roxzone, 5:01, was faster than 91% of the field.
This was a quick course. Against their other races this season, the people who raced Marseille gained about 0:30.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:35Running 1 5:24v median −0:30
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Block 02 6:20Running 2 3:44v median −0:37
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Block 03 10:22Running 3 4:16v median −0:28
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Block 04 8:51Running 4 4:21v median −0:20
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Block 05 8:46Running 5 4:19v median −0:27
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Block 06 5:59Running 6 4:12v median −0:27
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Block 07 8:20Running 7 4:12v median −0:24
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Block 08 10:26Running 8 4:23v median −0:44
Roxzone, per block
Approach · Exit 5:01
Against the middle of your field
Men · n = 1437
A pace, not a person: at every mat, the middle of the 1,437 men who finished.