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France / Marseille 2024 / Relay · Mixed / Season 7 (2024/25)

Samuel Akroum & Laura Epsztein & Nicolas Vilalongue & Clélia Epsztein — Marseille 2024

Mixed U40 n = 48
Finish · net time
1:05:42
−11:14 v median 1:16:56
Mixed
5/48
U40
5
Field beaten
90%

The race, in three figures

Field beaten
84%
Runs
95%
Stations
Biggest gain
80m Burpee Broad Jump
−2:15
v median
3/48
Rank
Biggest loss
1000m Row
−0:02
v median
23/48
Rank

The race, in words

Samuel Akroum & Laura Epsztein & Nicolas Vilalongue & Clélia Epsztein finished in the top 10% of the field at Marseille 2024, in 1:05:42 for 5th of 48 mixed teams in the Relay division.

The burpee broad jumps were where this race was made, 2:15 ahead of the median. A harder second half: 2:30 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 7:10, ahead of 91% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:03
    Running 1 5:34
    v median −0:04
    1000m SkiErg 4:29
    v median −0:03
  2. Block 02 6:10
    Running 2 4:33
    v median +0:17
    50m Sled Push 1:37
    v median −0:48
  3. Block 03 7:03
    Running 3 3:38
    v median −0:20
    50m Sled Pull 3:25
    v median −0:44
  4. Block 04 5:14
    Running 4 3:17
    v median −0:59
    80m Burpee Broad Jump 1:57
    v median −2:15
  5. Block 05 8:58
    Running 5 4:29
    v median +0:21
    1000m Row 4:29
    v median −0:02
  6. Block 06 5:07
    Running 6 3:44
    v median −0:53
    200m Farmers Carry 1:23
    v median −0:22
  7. Block 07 7:17
    Running 7 3:25
    v median −1:05
    100m Sandbag Lunges 3:52
    v median −0:29
  8. Block 08 8:50
    Running 8 4:10
    v median −0:25
    Wall Balls 4:40
    v median −0:16

Roxzone, per block

Approach · Exit 7:10

B1 · 1000m SkiErg
1:42
0:31 1:11
B2 · 50m Sled Push
1:27
0:28 0:59
B3 · 50m Sled Pull
1:06
0:18 0:48
B4 · 80m Burpee Broad Jump
0:47
0:09 0:38
B5 · 1000m Row
0:42
0:06 0:36
B6 · 200m Farmers Carry
0:43
0:11 0:32
B7 · 100m Sandbag Lunges
0:42
0:10 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 46

A pace, not a person: at every mat, the middle of the 46 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:14 ahead

Elsewhere

The board

Relay · Mixed at Marseille 2024

See this race on page 1
Source Official
Event
Marseille 2024
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI917
Measured against
Mixed · n = 48