The race, in three figures
The race, in words
In the Relay division at Marseille 2024, ROMAIN PERON & Joanne Mayer & Michaël Durand & Elodie Hertel crossed the line in 1:08:44: 9th of 48 mixed teams, faster than 81% of the field.
Nowhere gained more than the sandbag lunges: 0:53 on the median. If there was time left out there, it was on the sled pull, 0:31 behind the median. Paced to finish: the second half went 1:20 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:16Running 1 5:09v median −0:29
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Block 02 5:23Running 2 3:26v median −0:50
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Block 03 8:51Running 3 4:11v median +0:13
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Block 04 8:21Running 4 4:11v median −0:05
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Block 05 8:17Running 5 3:52v median −0:16
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Block 06 4:52Running 6 3:27v median −1:10
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Block 07 7:55Running 7 4:27v median −0:03
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Block 08 8:28Running 8 4:18v median −0:17
Roxzone, per block
Approach · Exit 7:29
Against the middle of your field
Mixed · n = 46
A pace, not a person: at every mat, the middle of the 46 mixed teams who finished.