The race, in three figures
The race, in words
1:13:49 at Marseille 2024 put Cécile Vaury & Brahim Adja & Mélissa Chaplice & Hugo Larbi 19th of 48 mixed teams in the Relay division, ahead of 60% of the field.
The stations carried this race: faster than 83% of the field across all eight, against 49% on the runs. The sandbag lunges were where this race was made, 1:12 ahead of the median. Paced to finish: the second half went 1:05 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:59Running 1 5:38v median +0:00
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Block 02 5:35Running 2 3:36v median −0:40
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Block 03 9:37Running 3 5:44v median +1:46
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Block 04 8:31Running 4 4:22v median +0:06
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Block 05 8:12Running 5 4:04v median −0:04
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Block 06 5:55Running 6 4:24v median −0:13
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Block 07 7:27Running 7 4:18v median −0:12
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Block 08 9:53Running 8 4:54v median +0:19
Roxzone, per block
Approach · Exit 8:49
Against the middle of your field
Mixed · n = 46
A pace, not a person: at every mat, the middle of the 46 mixed teams who finished.