The race, in three figures
The race, in words
Benoit Muller finished 453rd of 1,477 men in the Open division at Marseille 2024, in 1:16:17, faster than 69% of the field.
A station race more than a running one: 82% of the field beaten on the stations, against 61% on the runs. The sandbag lunges were the standout, 1:05 quicker than the median and 248th of 1,477. Paced to finish: the second half went 1:54 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Marseille gained about 0:30.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:05Running 1 5:55v median +0:01
-
Block 02 6:19Running 2 4:03v median −0:18
-
Block 03 9:29Running 3 5:11v median +0:27
-
Block 04 9:30Running 4 4:36v median −0:05
-
Block 05 8:48Running 5 4:27v median −0:19
-
Block 06 6:20Running 6 4:31v median −0:08
-
Block 07 8:19Running 7 4:14v median −0:22
-
Block 08 9:56Running 8 4:40v median −0:27
Roxzone, per block
Approach · Exit 7:38
Against the middle of your field
Men · n = 1437
A pace, not a person: at every mat, the middle of the 1,437 men who finished.