The race, in three figures
The race, in words
In the Open division at Marseille 2024, Benoit Montserrat crossed the line in 1:16:44: 480th of 1,477 men, faster than 68% of the field.
Nowhere gained more than the sandbag lunges: 0:50 on the median. The race faded late: the second half went 1:17 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Marseille gained about 0:30.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:40Running 1 5:30v median −0:24
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Block 02 6:20Running 2 3:56v median −0:25
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Block 03 9:35Running 3 4:11v median −0:33
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Block 04 9:15Running 4 4:19v median −0:22
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Block 05 10:43Running 5 6:22v median +1:36
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Block 06 6:11Running 6 4:21v median −0:18
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Block 07 8:30Running 7 4:10v median −0:26
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Block 08 10:25Running 8 4:47v median −0:20
Roxzone, per block
Approach · Exit 6:14
Against the middle of your field
Men · n = 1437
A pace, not a person: at every mat, the middle of the 1,437 men who finished.