The race, in three figures
The race, in words
Ioannis Foteinos finished 602nd of 1,477 men in the Open division at Marseille 2024, in 1:19:24, faster than 59% of the field.
Legs and stations told different stories: 72% of the field beaten on the runs, 41% on the stations. The sandbag lunges cost the most time: 0:47 slower than the median. Stronger after halfway: 1:01 better against the middle of the field than before it.
Marseille gave the field time back: about 0:30 faster than the average race this season, by 895 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:31Running 1 5:41v median −0:13
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Block 02 7:05Running 2 4:07v median −0:14
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Block 03 10:06Running 3 4:16v median −0:28
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Block 04 9:44Running 4 4:18v median −0:23
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Block 05 9:31Running 5 4:23v median −0:23
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Block 06 6:06Running 6 4:20v median −0:19
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Block 07 10:13Running 7 4:16v median −0:20
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Block 08 10:43Running 8 4:42v median −0:25
Roxzone, per block
Approach · Exit 5:32
Against the middle of your field
Men · n = 1437
A pace, not a person: at every mat, the middle of the 1,437 men who finished.