The race, in three figures
The race, in words
1:30:05 at Marseille 2024 put Quentin Coutellier 1,044th of 1,477 men in the Open division.
The sandbag lunges cost the most time: 1:52 slower than the median. Stronger after halfway: 1:16 better against the middle of the field than before it.
Marseille gave the field time back: about 0:30 faster than the average race this season, by 895 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:01Running 1 6:21v median +0:27
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Block 02 8:36Running 2 4:36v median +0:15
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Block 03 11:09Running 3 4:55v median +0:11
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Block 04 10:02Running 4 4:48v median +0:07
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Block 05 9:43Running 5 4:52v median +0:06
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Block 06 7:30Running 6 5:07v median +0:28
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Block 07 11:55Running 7 4:53v median +0:17
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Block 08 11:29Running 8 5:05v median −0:02
Roxzone, per block
Approach · Exit 8:50
Against the middle of your field
Men · n = 1437
A pace, not a person: at every mat, the middle of the 1,437 men who finished.