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France / Marseille 2024 / Individual Open · Men / Season 7 (2024/25)

Malik Laborne

FRA M 35-39 n = 1477
Finish · net time
1:31:05
+8:30 v median 1:22:35
Course −0:30 v season average ±0:13 · 895 athletes
Men
1070/1477
35-39
217/283
Field beaten
28%

The race, in three figures

Field beaten
39%
Runs
19%
Stations
Biggest gain
80m Burpee Broad Jump
−0:03
v median
713/1477
Rank
Biggest loss
100m Sandbag Lunges
+2:22
v median
1329/1477
Rank

The race, in words

1:31:05 at Marseille 2024 put Malik Laborne 1,070th of 1,477 men in the Open division.

Legs and stations told different stories: 39% of the field beaten on the runs, 19% on the stations. The sandbag lunges cost the most time: 2:22 slower than the median. A harder second half: 3:32 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Marseille gained about 0:30.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:16
    Running 1 6:37
    v median +0:43
    v median +0:14
  2. Block 02 8:28
    Running 2 4:39
    v median +0:18
    v median +0:53
  3. Block 03 11:14
    Running 3 4:52
    v median +0:08
    v median +1:07
  4. Block 04 9:49
    Running 4 4:41
    v median +0:00
    v median −0:03
  5. Block 05 9:36
    Running 5 4:49
    v median +0:03
    1000m Row 4:47
    v median +0:04
  6. Block 06 7:52
    Running 6 4:49
    v median +0:10
    v median +1:03
  7. Block 07 12:31
    Running 7 4:59
    v median +0:23
    v median +2:22
  8. Block 08 14:04
    Running 8 5:40
    v median +0:33
    Wall Balls 8:24
    v median +2:15

Roxzone, per block

Approach · Exit 6:23

B1 · 1000m SkiErg
0:51
0:37 0:14
B2 · 50m Sled Push
0:52
0:29 0:23
B3 · 50m Sled Pull
0:47
0:24 0:23
B4 · 80m Burpee Broad Jump
0:37
0:12 0:25
B5 · 1000m Row
0:45
0:07 0:38
B6 · 200m Farmers Carry
1:14
0:20 0:54
B7 · 100m Sandbag Lunges
1:15
0:15 1:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1437

A pace, not a person: at every mat, the middle of the 1,437 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:44 behind

Elsewhere

The board

Individual Open · Men at Marseille 2024

See this race on page 22
Source Unofficial
Event
Marseille 2024
Division
HYROX
Contest
H_JGDMS4JI917
Measured against
Men · n = 1477