The race, in three figures
The race, in words
Raphael Allegri finished 1,117th of 1,477 men in the Open division at Marseille 2024, in 1:32:37.
A station race more than a running one: 42% of the field beaten on the stations, against 13% on the runs. The sandbag lunges cost the most time: 0:38 slower than the median. Paced to finish: the second half went 2:28 better against the middle of the field than the first.
The field ran 4:37 faster at Marseille 2024 than at Nice 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:16Running 1 7:44v median +1:50
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Block 02 8:19Running 2 5:31v median +1:10
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Block 03 11:55Running 3 6:08v median +1:24
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Block 04 11:25Running 4 5:52v median +1:11
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Block 05 10:25Running 5 5:41v median +0:55
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Block 06 7:22Running 6 5:29v median +0:50
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Block 07 11:07Running 7 5:19v median +0:43
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Block 08 12:47Running 8 6:03v median +0:56
Roxzone, per block
Approach · Exit 7:08
Against the middle of your field
Men · n = 1437
A pace, not a person: at every mat, the middle of the 1,437 men who finished.