The race, in three figures
The race, in words
Alison Lacoulonche & Jessica Lacoulonche finished in the top 10% of the field at Marseille 2024, in 1:11:03 for 47th of 677 women's teams in the Doubles Open division.
The sandbag lunges were the standout, 0:40 quicker than the median and 85th of 677. Paced to finish: the second half went 3:28 better against the middle of the field than the first. Time in the roxzone, 5:25, was faster than 95% of the field.
Marseille ran fast: the 392 teams who also raced elsewhere this season were about 1:48 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:46Running 1 7:10v median −0:11
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Block 02 6:34Running 2 4:49v median −0:29
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Block 03 8:57Running 3 4:34v median −0:57
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Block 04 8:11Running 4 4:29v median −1:00
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Block 05 8:57Running 5 4:21v median −1:11
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Block 06 5:36Running 6 4:16v median −1:14
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Block 07 7:26Running 7 4:25v median −1:01
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Block 08 8:19Running 8 4:31v median −1:14
Roxzone, per block
Approach · Exit 5:25
Against the middle of your field
Women · n = 667
A pace, not a person: at every mat, the middle of the 667 women's teams who finished.