The race, in three figures
The race, in words
Gael Mondelain finished 1,472nd of 1,477 men in the Open division at Marseille 2024, in 2:41:15.
The sandbag lunges cost the most time: 11:58 slower than the median. A harder second half: 7:16 more lost to the middle of the field after halfway than before it. The roxzone cost time: 18:39, behind 99% of the field.
This was a quick course. Against their other races this season, the people who raced Marseille gained about 0:30.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:44Running 1 6:22v median +0:28
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Block 02 13:05Running 2 7:00v median +2:39
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Block 03 22:21Running 3 15:06v median +10:22
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Block 04 21:17Running 4 7:09v median +2:28
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Block 05 14:26Running 5 8:37v median +3:51
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Block 06 9:20Running 6 7:09v median +2:30
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Block 07 23:47Running 7 6:39v median +2:03
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Block 08 26:45Running 8 9:39v median +4:32
Roxzone, per block
Approach · Exit 18:39
Against the middle of your field
Men · n = 1437
A pace, not a person: at every mat, the middle of the 1,437 men who finished.