The race, in three figures
The race, in words
A top 10% finish for Teresa Garcia Garrido at Marseille 2024: 1:12:24, 23rd of 487 women in the Open division.
Nowhere gained more than the wall balls: 1:37 on the median. Paced to finish: the second half went 1:32 better against the middle of the field than the first. Time in the roxzone, 4:53, was faster than 97% of the field.
This was a quick course. Against their other races this season, the people who raced Marseille gained about 1:40.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:13Running 1 5:30v median −1:11
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Block 02 6:22Running 2 4:05v median −0:50
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Block 03 9:32Running 3 4:23v median −0:46
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Block 04 9:32Running 4 4:10v median −0:57
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Block 05 9:06Running 5 4:12v median −1:04
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Block 06 6:01Running 6 4:05v median −1:06
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Block 07 7:48Running 7 4:05v median −1:03
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Block 08 9:04Running 8 4:25v median −1:10
Roxzone, per block
Approach · Exit 4:53
Against the middle of your field
Women · n = 479
A pace, not a person: at every mat, the middle of the 479 women who finished.