The race, in three figures
The race, in words
1:15:35 at Marseille 2024 put Flavie Salmon 53rd of 487 women in the Open division, ahead of 89% of the field.
Nowhere gained more than the burpee broad jumps: 2:05 on the median. Paced to finish: the second half went 1:55 better against the middle of the field than the first. Time in the roxzone, 5:38, was faster than 85% of the field.
The field ran 5:12 faster at Marseille 2024 than at Paris 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:32Running 1 5:32v median −1:09
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Block 02 7:28Running 2 4:35v median −0:20
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Block 03 10:46Running 3 4:38v median −0:31
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Block 04 8:18Running 4 4:19v median −0:48
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Block 05 9:26Running 5 4:19v median −0:57
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Block 06 6:08Running 6 4:19v median −0:52
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Block 07 8:08Running 7 4:22v median −0:46
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Block 08 9:20Running 8 4:39v median −0:56
Roxzone, per block
Approach · Exit 5:38
Against the middle of your field
Women · n = 479
A pace, not a person: at every mat, the middle of the 479 women who finished.