The race, in three figures
The race, in words
1:25:01 at Marseille 2024 put Julie Gache 178th of 487 women in the Open division, ahead of 63% of the field.
Nowhere gained more than the sandbag lunges: 0:42 on the median. Paced to finish: the second half went 1:13 better against the middle of the field than the first.
Marseille ran fast: the 279 athletes who also raced elsewhere this season were about 1:40 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:16Running 1 6:17v median −0:24
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Block 02 7:20Running 2 4:50v median −0:05
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Block 03 11:11Running 3 5:15v median +0:06
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Block 04 11:13Running 4 5:06v median −0:01
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Block 05 9:56Running 5 5:02v median −0:14
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Block 06 7:06Running 6 5:03v median −0:08
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Block 07 9:05Running 7 4:56v median −0:12
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Block 08 11:32Running 8 5:26v median −0:09
Roxzone, per block
Approach · Exit 6:30
Against the middle of your field
Women · n = 479
A pace, not a person: at every mat, the middle of the 479 women who finished.